- Do you need a Tylenol with your coffee this morning?
- What are you giving up for Lent?
The practice of the fast can be beneficial. When you want to reach for that thing that you're abstaining from, it's a good reminder to pray for those who have less than you or who are hurting during this season or whatever it is that you've chosen to pray about. And self-denial is a good practice anyway, especially in a culture that can be very me-focused. Remembering that it's not all about you is a good thing.
But while I do appreciate the fast, I think focusing on what we're giving up is the wrong way to go. Instead, I think we need to think about what it is that we hope to gain from our fasting.
- patience?
- empathy?
- humility?
- discipline?
- peace?
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What are you hoping to gain this Lenten season?
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